Find The Right Program

FOR YOU!

Love cardio? Hate weight machines? That's fine! No matter what your likes or dislikes are, Fitness Specialist Vickie Gates will provide exercise programs based on what YOU enjoy doing! 

Strictly Fitness with Vickie Gates is the foremost personal training experience in the Dallas/Ft. Worth Metroplex.  Vickie Gates, a NPC/IFBB Judge, a Former Fitness Champion and Hall of Fame inductee, has dedicated her life to the health and fitness industry. Vickie provides a full service, progressive fitness program offering the best in contemporary and classic fitness approach. She will customize your fitness program to meet your specific needs and break them down into measurable goals. Vickie will track your progress based on body composition analysis, inches lost and overall strength.  Are You On The Go?  Vickie can prepare organic portion controlled meals for you too.